WELCOME TO WELLNESS WAVE 121
BEGIN YOUR
JOURNEY TO WELLNESS
Experience Personalised Health Coaching
ABOUT WELLNESS WAVE 121
Lorraine set up Wellness Wave 121 so she could reach out to more individuals and guide them towards holistic wellbeing through personalised health coaching.
Her approach focuses on empowering clients to achieve mental, physical and spiritual wellness, leading to a more fulfilling life.
She is committed to providing a supportive and nurturing space for personal growth and transformation.
TESTIMONIALS
"Lorraine was fantastic in helping me to create a clear personal plan with manageable steps to improve my health and wellbeing. Thank you."
CM
"The support I received from Lorraine was exceptional. I was in a very low place and the assistance of a listening ear, non-judgemental and constructive discussions prompting me to think about how I can improve my health and wellbeing has been so useful. I never felt rushed in coming up with my own targets, was supported through discussion if I found a previous target difficult to achieve and gently reminded as I began to feel better how far I had come. Lorraine has enabled me to move forward in my life with positive thoughts that I can continue to maintain my health and wellbeing. Thank you."
LB
"Before speaking to Lorraine, I was feeling unhealthy and unfit due to weight gain through Covid. I felt depressed and out of control. Regular sessions with Lorraine gave me the motivation and support I needed to lose all the weight I had gained. I now feel well, healthy, less stressed and in control. Thank you."
SB
"Lorraine was fantastic at supporting me through a very difficult time in my life. She was kind, patient and very easy to talk to."
JT
"Lorraine was a good listener, knowledgeable, understanding, very supportive, and a great help. She helped me get my feet firmly back on the ground."
MB
"Lorraine was extremely helpful, supportive and professional. She helped me to make and set goals for things to work on and gradually improve over time. I really looked forward to our sessions and enjoyed talking to, and reflecting upon things, with Lorraine. Health coaching is a really good way to have someone with you on your journey, supporting you and holding you accountable."
PP
"Lorraine was informative, personal, non-judgemental with a very pleasant manner. She has reinforced my knowledge of health and wellbeing and encouraged me to be more proactive. Thank you."
MD
"Lorraine was amazing and helped me get back on my feet. I now exercise daily."
LS
"Lorraine was very attentive and supportive. She helped me with getting into the state of mind required for improving my lifestyle."
AM
"Lorraine has been an invaluable support over the last 6 months at a time when I couldn’t see a way out of it. Her expert guidance, understanding and friendly approach while coaching me through some very dark times will forever be appreciated by myself and my family."
LP
"Lorraine was absolutely amazing. I would not have got back to myself and feeling how I am now without her. Lorraine has been an angel for me and I cannot thank her enough!"
ND